Shirataki it to me.

DISCOVERY OF THE WEEK:

SHIRATAKI NOODLES!!!

Available at: Dave's, Asian markets

Two varieties: made with Tofu (the ones I tried--40 calories for the WHOLE package!), made from Asian Yams (no calories--haven't tried these yet)

I made Asian stir-fry on Thursday with bean sprouts, garlic and mushrooms (soy sauce too!) with chicken and these noodles...DELICIOUS!!! 300 calories for the entire skillet full!

Today I did these with chicken broth and bean sprouts as a soup!


AMAZING! LOW CAL! You get super full, get a noodle fix.


One tip: Rinse well and pan roast (cook dry in a skillet) for a couple minutes before adding them to your dish.

ENJOY!!!




YOU'RE WELCOME.