I was sick all week, barely had any energy...worked out lightly, but not as intensely as I usually do.
I was TERRIFIED of putting this weight back on, bouncing back up to the plateau. And sticking there. I just kept thinking about how your body RESISTS change...and how if you JUST lost weight, got below a plateau, your body will FIGHT to gain back to stay there. And I was really worried. I wasn't able to run yesterday because it was Good Friday. And it's a busy weekend.
But I tried to eat well all week. Worked out, even if it was lightly.
I LOST 3.3 LBS!!!!
(I didn't believe it, and this is the face I made.)
(Also, sorry for the make-up free, ridiculous photobooth pics but I wanted to share my EXACT feelings this morning!!!)In 11 pounds, I will fight my next plateau (that I can predict.)
In 3 pounds, I will be HALFWAY to my goal!!!
I am a beast. Clearly my fat cells had no idea who they were about to battle!!!!POUNDS LOST: 32
POUNDS TO GO: 38
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